"The Apprentice" Games

You like watching The Apprentice ? Why not join the game ! Ha ha, just log in and see what I meant :
http://www.nbc.com/nbc/The_Apprentice/games/apprentice_game.shtml

FOUR TENNIS ICONS IN KL THIS NOVEMBER

KUALA LUMPUR, July 24 (Bernama) -- World number one Roger Federer and two tennis legends, Bjorn Borg and John McEnroe, will be in Kuala Lumpur for the Showdown of Champions 2008, to be be held at the Putra Stadium in Bukit Jalil on Nov 18.

The trio will be joined by a fourth player who will either be the newly crowned Wimbledon champion and world number two, Rafael Nadal, or American ace James Blake to complete the cast of this star-studded show.

"The decision as to who will play in Malaysia will hinge on the outcome of the Davis Cup semi-final clash between Spain and the United States (US) in Madrid on Sept 21," said Nick Freyer, senior vice-president and head of tennis of IMG Asia, the event organisers, at a news conference, here today.

He said if Spain were to lose, Nadal will travel to Kuala Lumpur but if the US were to lose the clash, Blake, who is currently world number 8, will make the trip here.

The launching of the showdown was performed by the wife of the Deputy Prime Minister, Datin Seri Rosmah Mansor, who is patron of the tournament, and Tourism Minister Datuk Seri Azalina Othman Said.

"We will watch the lively battles between the 80's stars, Borg and McEnroe followed by Federer and the fourth player. Then the final set will be Federer and Borg against McEnroe and the other star," Freyer said.

Meanwhile, Rosmah said two local faundations, the Kiwanis Down Syndrome Foundation National Centre and Yayasan Harapan Kanak-Kanak Malaysia would receive contributions from the show.

"I hope the showdown will attract global coverage for Malaysia and will be watched by millions around the world," she said.

Tickets for the showdown, priced between RM108 and RM498, are on sale at all Ticket Axcess outlets from yesterday or call +60377115000 for enquiries.
-- BERNAMA

Merdeka Unity Run Aug 17, 2008

LARIAN PERPADUAN MERDEKA 2008‘PERPADUAN TERAS KEJAYAAN’
PROGRAM
Nama : Larian Perpaduan Merdeka 2008
Tema : Perpaduan Teras Kejayaan
Tarikh : 17 Ogos 2008 (Ahad)
Masa : 7.30 pagi
Tempat : Dataran Merdeka, Kuala Lumpur
ANJURAN
Jawatankuasa Rakyat Bersepadu yang dipengerusikan oleh YB Dato’ Dr. Ng Yen Yen, Menteri Pembangunan Wanita, Keluarga dan Masyarakat
OBJEKTIF
Memupuk semangat patriotisme di kalangan rakyat sempena sambutan Ulang Tahun Kemerdekaan ke-51 tahun;
Meningkatkan perpaduan pelbagai kaum; dan
Menanam semangat kesukarelaan
PENYERTAAN
Terbuka kepada semua warganegara Malaysia.
Sasaran penyertaan adalah seramai 10,000 orang.
Borang penyertaan boleh diperolehi mulai hari ini (21 Julai 2008) di lokasi berikut:
a) Sekretariat Larian Perpaduan Merdeka 2008 Pejabat F.T.A.A.A. Tingkat 2, Wisma OCM Jalan Hang Jebat 50515 Kuala Lumpur.
b) Kementerian Pembangunan Wanita, Keluarga dan Masyarakat (KPWKM) Aras 1, Blok E Kompleks Pejabat Kerajaan Bukit Perdana Jalan Dato’ Onn 50515 Kuala Lumpur.
c) Jabatan Kebajikan Masyarakat (JKM) Tingkat 24, Menara Tun Ismail Mohamed Ali Jalan Raja Laut 50582 Kuala Lumpur.
d) Jabatan Pembangunan Wanita (JPW) Tingkat 25, Menara Tun Ismail Mohamed Ali Jalan Raja Laut 50582 Kuala Lumpur.
e) Lembaga Penduduk dan Pembangunan Keluarga Negara (LPPKN) Tingkat Bawah, Bangunan LPPKN No. 12B, Jalan Raja Laut Peti Surat 10416 50712 Kuala Lumpur.
f) Institut Sosial Malaysia (ISM) Lot PT 13856. KM. 6 Lebuhraya KL – Seremban Sungai Besi 57100 Kuala Lumpur.
g) Institut Pengupayaan Wanita Bagi Anggota Pergerakan Negara- Negara Berkecuali NAM (NIEW) Tingkat 16, Wisma Sime Darby Jalan Raja Laut 50515 Kuala Lumpur.
h) Yayasan Kebajikan Negara (YKN) Tingkat 20, Menara Tun Ismail Mohamed Ali Jalan Raja Laut 50582 Kuala Lumpur.
i) Pejabat JKM Wilayah Persekutuan Kuala Lumpur dan Negeri Selangor.
j) Institusi di bawah JKM:
Wilayah Persekutuan Kuala Lumpur = 7 buah
Negeri Selangor = 11 buah
k) Pusat Pentadbiran LPPKN Wilayah Persekutuan Kuala Lumpur dan Negeri Selangor.
l) Klinik LPPKN di Wilayah Persekutuan Kuala Lumpur = 4 buah Klinik LPPKN di Negeri Selangor = 6 buah
m) Laman web :
www.kpwkm.gov.my
www.jkm.gov.my
www.jpw.gov.my
www.lppkn.gov.my
www.ism.gov.my
www.niew.gov.my
www.ykn.gov.my
Berikut adalah butiran pertandingan yang boleh dimuat turun:
a) Hadiah Wang Tunai & Kategori Hadiah
b) Butiran Pertandingan
c) Borang Penyertaan Individu
d) Borang Penyertaan 3 Generasi/Perpaduan(3 Etnik)
e)Borang Penyertaan Sekolah
Borang photostat turut diterima.
Jika terdapat sebarang pertanyaan mengenai Larian Perpaduan Merdeka 2008, orang ramai boleh menghubungi:
a)Pejabat F.T.A.A.A. – 03-27152843 b)Talian Nur 15999
TARIKH TUTUP PENYERTAAN 11 Ogos 2008
Penyertaan untuk golongan OKU adalah percuma.
Kategori menarik yang menjadi fokus program ini ialah:
a) OKU berkerusi roda
b) Larian 3 Generasi yang melibatkan penyertaan 3 generasi daripada keluarga yang sama dalam satu pasukan. Contoh: anak perempuan, ayah dan datuk.
c) Larian Perpaduan (3 Etnik) yang melibatkan penyertaan 3 etnik berlainan dalam satu pasukan. Contoh: Melayu (lelaki), Cina (wanita) dan India (wanita).
d) Fun Run merupakan larian bukan pertandingan dan melibatkan pelbagai peringkat komuniti iaitu golongan OKU, individu, pelajar sekolah rendah, badan korporat dan pertubuhan bukan kerajaan (NGO).
AKTIVITI SAMPINGAN
Pameran
Karnival Komuniti termasuk pertandingan mewarna untuk kanak-kanak, acara keluarga dan saringan kesihatan.
Persembahan kebudayaan dengan kerjasama Kementerian Penerangan dan Kementerian Perpaduan, Kebudayaan, Kesenian dan Warisan.

Merdeka Unity Run Aug 17, 2008

more info at www.kpwkm.gov.my
or
Talian Nur 15999
or
call Federal Territory Amateur Athletic Association T:27152843

Earphone for jogger


I have never used high-tech earphone like this before, but this looks very interesting and practical. Article thanks to The Star InTech Oct 9, 2007.

Bomba Run 2008 on May 10



Der 4th Pacemakers Anniversary Run: Need one Practice Session Before Event

What : Der 4th Pacemakers Anniversary Run
When : 7th June 2008, Saturday (Public Holiday)
Where : Taman Metropolitan Kepong, KL
Distance : 3.3km X 4 Runners
Entry Fee : RM20 per Runner
Registration @ der_pacemaker@yahoo.com
Maximun 20 Teams (minimun 1 lady in a team)
Late Entry after 20 Teams RM25

1. Christie Chan (former 100m winner at secondary school level)
2. Tee Teck Huat
3. Kenny Tan Shaw Tian
4. Loh Wing Keen

Hey guys, we will need to set up one practice session before June 7. Hopefully, we all can make it in one fine morning in May 2008. Please check if Labour Day, May 1 is OK if no one going out of town ! Thanks.

Swim to Fight Malaria in Seremban, April 26

Call Adeline at 5123 2660 or e mail: adelinecheah@rsh.com.my

Olympic Torch Relay Fun Run on 20th April

Date: 20th April 2008 (Sunday)
Venue: Dataran Merdeka, Jalan Raja, Kuala Lumpur
Closing Date: 17th April 2008
CATEGORY:
A. Men (13 years & above) born in 1995 & before
B. Women (13 years & above) born in 1995 & before
DISTANCE: 5 KM
FINISHER MEDAL: 1 – 20 Places
STARTING TIME: 7.30 am


for forms, go to http://www.olympic.org.my/web/

Very nice T shirt and good souvenir value ! Once in every four year ! Limited to 2000 pax only !

Flora London Marathon, the 28th: Live

You can watch the 28th Flora London Marathon on April 13, Sunday, 4 pm Live at the Eurosport Channel on ASTRO Channel 811. One of the five World Marathon Majors, the London Marathon will starts off from Blackheath Common and going around Tower Bridge, Canary Wharf, Big Ben and finish in front of Buckingham Palace.

101 years old to run Flora London Marathon on April 13



Oldest man to run marathon in the Flora London Marathon on April 13, 2008. He is also the oldest employee in British working in Pimlico Plumbers. This is "Buster" Martin, he is training to be the oldest person to compete in the marathon. Check this out at : http://http//edition.cnn.com/video/#/video/living/2008/03/11/chang.uk.101.marathon.runner.cnn?iref=videosearch

His favourite beer is Buster's Bitter. Very interesting story that I discovered when watching CNN on Astro today. So, do not always say that you are too old to run marathon. Go for it and get rid of all those life-threatening cardio-diseases. All the best.

KL International Marathon on March 30, 2008: Total 19 runners !

Full: Loh Wing Keen, No. 1081 (B) DEBUT MARATHON RUN! 5'05''
Half: Tan Shaw Tian, No. 7568 (H) 2'50"
Half: Tee Teck Huat, No. 7569 (H)2'30"
Half: Jeffrey Hong, No. 5165 (F)2'25"
10K: Kong Chee Seong, No. 0316 (M)
10K: Lee Weson, No. 0591 (M)
10K: Paul Poh, No. 0324 (M)
10K: Low Kin Kok, No. 0590 (M)
10K: Tan Sheau Yian, No. 0589 (M)

10K: Choo Thiam Loy, No. 0769 (M)
10K: Wong Wai Seong, No. 1059 (M)
10K: Ho Wing Chong, No. ? (M)
10K: Hwang Chee Han, No. ? (M)
10K: Choo Pui Moon, No. 2570 (N) (Female)
7K: Kaiyiak Tan, No. 3097 (P) (Fun Run age 13 - 17)
7K: Siew Soon Fatt, No. 3098 (P)
7K: Man Hao Shyen, No. 3099 (P)
7K: Tan Hann Chon, No. 3100 (P)
3K: Malcolm Tan, No. 0001 (Kids Run age 10 to 12)(F.O.C)

Der 4th Pacemakers Anniversay Run

What : Der 4th Pacemakers Anniversary Run
When : 7th June 2008, Saturday (Public Holiday)
Where : Taman Metropolitan Kepong, KL
Distance : 3.3km X 4 Runners
Entry Fee : RM20 per Runner
Registration @ der_pacemaker@yahoo.com
Maximun 20 Teams (minimun 1 lady in a team)
Late Entry after 20 Teams RM25

Next Jungle Trekking: Melawati

Team Leader: Weson
Details will be announced later ! There are even proposal to go hiking in Cameron Highland, Bidor and other places.

Bukit Putih, Wangsa Cheras Jungle Trekking (Ah Bak Hill) on Jan 10th 2008









Jungle Trekking @ "Ah Bak" Hill, Batu 9, Cheras


Activity: Jungle Trekking


Venue: Ah Bak Hill, Batu 9, Cheras

Fees : Free Of Charge (but do not simply fly kite after registering)

Date: Jan 10, 2008 Public Holiday - Awal Muharam

Time of Assembly : 7.00 am (That mean you better wake up 6 am and not 6.30 am)

Venue of Assembly : Petronas Station, Batu 9, Jalan Cheras - Opposite and across the Jalan Cheras of the Phoenix Plaza

Who ? : not for children under 12; Men and Ladies are welcome.

Duration of the trekking: 2 hours up to the waterfall and 2 hours descending from waterfall site

Estimated time of returning to the hill base: 1 pm

What to bring: Trekking shoe or your old sport shoe; Water; Backpack; some snack; clean clothing; Wear long pants or track suit; camera and not too many personal belonging as it may add load to your back pack.

Be prepared to face the challenge, as rain, mud, or insect attack may disturb you along the way.

Leader: Mr Loh Wing Keen, an experienced trekker who have been there zillion times
Participants must be a good followers.

Please call 012-200 7102 to register.