Beijing Olympic 2008 Coundown Song

We Are Ready
《We Are Ready》曲﹕金培達詞﹕陳少琪

一年一年的等待 我們看見未來一起用汗水來灌溉
五種色彩一天一天的等待 
心情更加澎湃創造更大的舞臺 
最豪邁的時代這片土地已經准備好 
打開夢想起飛的跑道讓全世界的目光 
降落在我們的懷抱
We Are Ready把心和心都連在一起
We Are Ready把天和地都連在一起超越了自己 
贏得一場光榮的勝利用時間紀念夢想的神奇
We Are Ready一分一秒的等待 
這刻終於到來漫天燦爛的煙花 
在驕傲的盛開這個民族已經准備好 
帶著笑容來向你問好讓全世界的目光 
降落在我們的懷抱
We Are Ready把心和心都連在一起
We Are Ready把天和地都連在一起超越了自己 
贏得一場光榮的勝利用時間紀念夢想的神奇
WeAreReady
http://www.beijing2008.cn/
http://www.beijing2008.cn/video/promotional/wearereadymtv

Tribe Toyota Carnival at Eye on Malaysia ! On Aug 4, 2007



Lots of fun and gifts ! Malcolm, in the middle in the above photo, has also won a RM100 MPH Voucher and a RM100 TGIF Voucher !


The Eye-On-Malaysia wheel rotated 10 rounds for about half-an-hour. Each time when it was touching down, we thought it would have already done, however it did not show sign of stopping. When it passed by the entrance/exit gate, we were so surprised and looking forward for a coming round. This happened on and on until we really finished the 10-round and finally settled down for our dinner at about 7.00 pm.



King Of The Road is 19.6km Run ! On Aug 5, 2007

This was when I am passing by the Wisma Peters section of the Old Klang Road ! Still has about 6 or 7 km to go I believed.

Below is a news coverage in the Star, Aug 6, 2006, Star Sport section:



The Top 10 or more are Kenyan ! They are born champion of the road race !






My close buddy Mr Lai Fong Sang, he ran 1 hr 39 min 32 sec for the entire 19.6 km.




Hot and humid atmosphere at about 8.30 am ! My feet was sore but would endure for the last 6 or 7 km ! See many of them chasing me behind !




This is my second half-maraton (so-called). I finished at 2 hour 14 min 9 sec. Per km speed (by 19.6 km) is 6 min 51 sec. Should this be a 21 km race, I might have ended up with 2 hr 23 min by maintaining this speed. Which is better than my last half-marathon in Penang Bridge Internation Marathon on June 24, 2007, where my record is 2 hr 51 min 38 sec for a 22 km (Per km speed is 7 min 48 sec). At least I am improving, hopefully I can clinch a certificate of completion in the Star PJ Half Marathon on Aug 12, 2007.




Thanks to my wife Ivonne who waited there for one hour to take some pictures !



EPF - You want to retire early ? Look at how much your pension fund is earning !


Read this in The Star, Friday, Aug 3, 2007, check EPF (Employee Provident Fund) performance and how they invest and what they invest. Look at the top 30 stocks' return, I wonder if I invest my own money there in these same 30 stocks, then I may be earning more than that I save in EPF.

More than running in Perhentian Island ! Aug 25, 2007


You think you can run, ya, you can swim fast enough ? Take up this challenge:






Mizuno Run : Guaranteed Medal ! On Sep 9, 2007

Find out from The Star, Metro Central, Page M60, Aug 4, 2007 Saturday

Where will you be on Jan 6, 2008 ?


The OC Marathon in Southern California
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